This recipe, is light, fresh and vibrant, it´s perfect for a gathering, a low calorie option or snack. It can be served with a variety of vegtables or breads.
Blend the peas, mint, coconut (or olive) oil and add the salt and pepper. Blend to a paste.
Clean your vegetables well and cut to size. Enjoy
There are certainly some veg, which benefit from being eaten raw. When these veg are heated an important enzyme is damaged, which means the potency of helpful anti-cancer compounds called glucosinolates, are reduced.
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