5 Minute Chimichurri Sauce

Serves: Makes about 2 cups • Preparation Time: 5 minutes • Cooking Time: 0 minutes • Print

Chimichurri is a South American green sauce usually served with grilled meat in Argentina.

This is our version, simple and as it´s parsley, very good for you. Eat with steak or as a salad sauce.



Ingredients



chimiedit1

Step 1

Blend everything in a processor. Adding in extra oil of necessary.

Enjoy with anything meaty or even just a green salad dressing.

Nutritip

Parsley perhaps, the richest herbal source for vitamin K; provide 1640 µg or 1366% of recommended daily intake. Vitamin K has been found to have the potential role in bone health by promoting osteotrophic activity in the bones. It has also established role in the treatment of Alzheimer’s disease patients by limiting neuronal damage in the brain.

 

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