This smoothie has all the good stuff needed after a tough workout (or night out) to rejuvenate the body and muscles.
Blend ingredients. Serve. Simple
With a similar profile to egg, Hemp contains all the Essential Amino Acids making it the most complete source of protein in the plant kingdom. And whilst protein is a crucial component for muscle repair and building, so too are vitamins, minerals, fibre, enzymes, probiotics, antioxidants and a host of other nutritional components – all of which are found in hemp seeds. Perhaps most vital is the Essential Fatty Acids (Omega-3 and Omega-6); because it does not contain the dioxins and toxins that are common in oily fish (where Omega 3 is also found) hemp is a unique source of the long chain fatty acids
The Ibiza Kitchen is a space to learn about Ibiza,
to understand the culture and it´s people through food.
A place to help you live a healthier, happier life.
To be entertained, to be educated